Tom Terwilliger and Shawn Ray are the guests on the Bodybuilding Legends Podcast to talk about the art of Posing in Bodybuilding. Shawn talks about his most memorable posing routines and how he developed them and Tom talks about his experience of getting standing ovations at professional bodybuilding competitions from his performances. Shawn and Tom…
Former IFBB Pro Bodybuilder Tom Terwilliger talks about the art of posing on the Bodybuilding Legends Podcast. Tom relates the story of how he was inspired to be a great bodybuilder by the posing of Ed Corney in 1977 and then explains about some of the great posing routines from the best bodybuilders of the…
Historic Bodybuilding Photographer Robert Nailon is the guest on the Bodybuilding Legends Podcast. Robert met and took pictures of some of the most famous bodybuilders from the Golden Age including Arnold Schwarzenegger, Franco Columbu, Frank Zane, Dave Draper, Larry Scott, Bill Pearl, Serge Nubret, Sergio Oliva and Danny Padilla. Robert talks about some of the…
Bodybuilding writer and nutrition expert Jerry Brainum is the guest for the Bodybuilding Legends Podcast for Part Two of his interview. Jerry talks about why heavy training is so important for building muscle that lasts (07:40), the Most Iconic Bodybuilding Photos in history (20:43), how did Tom Platz develop the best legs ever in bodybuilding…
Jerry Brainum is the guest this week on the Bodybuilding Legends Podcast. In Part One of his interview, Jerry talks about training at home during the Coronavirus quarantine, the best exercises to build the calves and why it’s so important to weight train as we get older. Jerry and John Hansen also talk about some…
On April 14th, 2020, the respected and legendary bodybuilding coach Bob Gruskin passed away. As a tribute to Bob and all the amazing bodybuilders he helped with their careers, the Bodybuilding Legends Podcast talks to four bodybuilding champions who were influenced and coached by Bob Gruskin. Host John Hansen talks to Tom Terwilliger, former IFBB…
Francis Benfatto talks about his pro career in bodybuilding for Part Two of his interview for the Bodybuilding Legends Podcast. Francis relates his experience competing in the Mr. Olympia from 1989-1991, especially the 1990 Mr. Olympia where he took sixth place. Francis also talks about his comeback into competition in 2006 and his greatest setback…
Francis Benfatto had one of the most aesthetic and beautiful physiques in Bodybuilding. In Part One of his interview with the Bodybuilding Legends Podcast, Francis explains how he got into bodybuilding and some of his early competitions. Francis also talks about the training and nutrition programs he used to add muscle to his frame in…
1995 NPC Nationals winner Phil Williams talks about the training routine that made him a champion in Part Two of his interview for the Bodybuilding Legends Podcast. Phil talks about the different training partners he had when he trained at Gold’s Gym in the 1980’s and what type of training worked for him. Phil also…
1985 NPC Nationals winner Phil Williams is the guest on the Bodybuilding Legends Podcast to talk about a variety of topics. Phil talks about the training partners he had when he trained at Gold’s Gym in the 1980’s including Chris Dickerson, Samir Bannout, Mike Christian and the Barbarian Brothers. Phil also talks about how he…
